Services

My services for running are designed to enhance your performance through personalized coaching and expert advice. I am committed to helping you find your passion and achieve your goals with tailored strategies.

Individualized Training Program

$120/month

Personalized, progressive, and adaptive training plan with a monthly check-in, includes running workouts tailored to your ability and goals.

Includes:

  • Intro meeting with history, evaluation, and goal setting

  • Personalized schedule via Final Surge including runs, strength training and rest

  • Monthly training feedback and adjustments to plan as needed

  • Pre-race planning & strategy discussion for goal races

  • Post-race debrief discussion with your coach

FAQs

Why hire a running coach?

I believe that every runner is different and would benefit from a custom running plan that is tailored towards their specific needs, goals, and lifestyle! Whether you have been unsuccessful in accomplishing your goals through generic training plans found online, are motivated but struggling with all the information out there, or have a lot on your plate and want to reduce the mental load of being in charge of your own training, a supportive running coaching is your corner.

I work virtually with clients of all different running levels to help them reach their goals. If this is something in which you are interested, I would love to chat and get to know more about you!

How do I know if I am a good fit for 1:1 coaching?

If you are looking for a training plan that is personalized and written entirely for YOU based on your schedule, training history, short and long terms goals, and more, then 1:1 training is for you!

How does communication work?

You will have regular contact with our coach. You will discuss with your coach the most convenient form of communication, whether that is phone, text, email or through the training app.

Contact

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!